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Why Work with a Coach?

The coaching profession has grown tremendously in the last few years – worldwide revenue produced by coaching was $1.5 billion (USD) per year in 2009.  According to a 2009 ICF research study, the top areas where clients felt the “overall positive impacts of coaching” were:

  • Self-esteem/self-confidence
  • Relationships
  • Communication skills
  • Interpersonal skill
  • Work performance
  • Work/life balance

So when does it make sense to hire a coach?

Here are the top 10 reasons we see people retaining coaching services:

1.      You feel stuck and want help finding direction to move forward purposefully. A coach will help you get clear on your goals, identify your obstacles and help you overcome them.

2.      You have leveled out in your career, or you are put into a new position demanding different competencies from you, and you want to prepare yourself for the next level of success. Retaining coaching services, sometimes with involvement of your supervisor, is an effective way to advance professionally.

3.      You have learned something new and want help implementing it effectively. A coach will support you by designing strategies for application to deepen the learning.

4.      You are unhappy with certain interactions with people at work or at home, and you are stressed by the conflict you need to manage. A coach helps you identify underlying issues, develop helpful perspectives, and helps you find and execute options to deal with the issues at hand.

5.      You are so busy and stressed that you cannot see the forest for the trees. A coach helps you identify priorities, and supports you in planning for more effective time management.

6.      You are bored and uninspired, maybe even resentful of certain areas in your life. A coach can help you find your areas of passion so you can return to living with positivity and purpose.

7.      Your family or relationship is in a state of change or crisis, causing stress and anxiety. Hiring a coach for you, the family or a couple, will alleviate the stress by involving a neutral third person to take the heat out of the discussions. Your coach helps to identify the key issues as well as core goals for everyone, and then helps everyone reach their goals.

8.      You have a goal but want help getting there. A coach focuses you, acts as a cheerleader and a sounding board and reality check, holds you accountable and celebrates interim results with you until you reach your destination.

9.      You are successful in your career but your personal style often leads to negative interactions or results. You feel you have blind spots you want to explore and manage. Your coach will act as a confidential critic, helping you understand what behaviors, conscious or unconscious, are preventing you from reaching your objectives. You will practice new more effective behaviors and approaches.

10.  You are new in your position, and you feel lack of confidence, confusion and overwhelm. Your coach helps you transition into the new role by identifying patterns to adopt and those to leave behind. You will also work on designing effective new relationships to support your new role.

If you find yourself anywhere in those 10 scenarios, get in touch with us and we will discuss how we can help. Or forward this blog to someone who might be looking for some support.

So – have you worked with a coach before? What was it like? What worked for you, and what didn’t?

If you are thinking of retaining a coach,and you want tips on how to look for a coach that suits your style and needs, read our blog post on What to look for when you hire a Coach.

“Man’s mind, once stretched by a new idea, never regains its original dimensions.” Albert Einstein

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The Corporate Valentine

It is here again – Valentine’s Day! Roses, chocolate, intimate dinners, handholding, gazing into each others eyes – it is so wonderful to connect at this intimate level with a loved one. It really is a little piece of paradise – a cloud of wonder and delicious bliss that surrounds us at that moment.
Ok – so you are at work, and you don’t have a loved one to share a moment like that with. No reason to cry the blues, because here is the good news…you are ALWAYS in relationship, whether you have a lover or not. If you are at work, you are certainly in relationship with a number of people and concepts. Booooring – you say. No romance here. Well yes, abstaining from office romance may be a good thing – depending on your corporate etiquette.
What I am talking about is taking a close look at relationships around your place of work.

First, what are the relationships like with the people at work? What about your business partner? How would it be if just for today, you brought a little more of YOU to those people…what if you showed up with a side of you that your colleagues don’t know and would really enjoy? You just may give opportunity to some transformation to a relationship. All relationships are work in progress – any positive input you provide will generate a positive return – whether you see immediate rewards or not.

Secondly, let’s look at your relationship with the work you do. What kind of leadership are you exercising over the way you manage your job? Is what you are doing congruent with what you want to be doing? Where are you in default mode? What results might you achieve if you were intentional about those areas? Effective leadership, personal or managerial, means self-awareness and a measure of control. Look closely at why you chose the work you do, and how you feel about it currently. Analyze the gap.

Last but not least, how is your relationship to your employer – the firm or corporation that you trade your waking hours with for pay? How committed are you to their goals and strategies? When you contemplate that question, do you feel blah, or are you energized by reconnecting with their core business mission? What is it costing you and the firm to have you feel the way you do? What would it take to improve this?

How engaged you are at work every day is based on your overall commitment to the company and/or its people. Engagement has so very much to do with commitment – and every solid, successful and profitable relationship has commitment right at the very core. As corporate coaches we see how people’s business relationships can be rescued from a downward spiral, once they are addressed. Maybe you don’t feel much commitment at all towards your employer or the people you work with – there is much information there as well. You always have the relationship with your Self. What are YOU committed to? What do YOU stand for? What are the “Must Have’s” in your life?

Today, on Valentine’s Day, go and indulge a relationship – have some fun, show up with a hidden side of you, and transform someone’s day, as well as your own. That is a surefire way to have a Happy Valentine’s Day, no matter where you are.

“The true voyage of discovery lies not in seeking new landscapes, but in having new eyes.” Marcel Proust

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